Friday, August 31, 2012

Tips To Quit Smoking - Tip Number 6

10 Tips to help you QUIT smoking - number 6 in our countdown - go scare the crap out of yourself and visit a cancer ward in a hospital - find, meet, hang out with people struggling with cancer, emphysema and other smoking related illness - this will be like looking in a crystal ball for you!

Thursday, August 30, 2012

Tips To Quit Smoking - Tip Number 7

10 Tips to help you QUIT smoking - number 7 in our countdown - RUN - Run your ass off - go get yourself WINDED!  Appreciate your breath! 

Wednesday, August 29, 2012

Tips To Quit Smoking - Tip Number 8

10 Tips to help you QUIT smoking - number 8 in our countdown - READ - go get yourself edge-you-muh-cated!  Expand your horizons, learn about yourself and become a better person!  Click here for a few good reads that will have you coming out so much better on the other side!  What book did you read that made you a better you?

Tuesday, August 28, 2012

Tips to QUIT Smoking - Tip Number 9

10 Tips to help you QUIT smoking - number 9 in our countdown - BREATHE!  Become conscious of your breath - of the air (not smoke) coming into your lungs and body and giving you life - it's that simple - Are you aware of your breath?

Monday, August 27, 2012

Tips to QUIT Smoking - Tip Number 10

10 Tips to help you QUIT smoking - starting with number 10 in our countdown - WHY?  Know your history so you can separate from it!  How did you wind up smoking a pack a day (or more) anyway?