How to Stop Smoking? Need Help Quitting Smoking? I say stop, don't quit. Searching for the best way to quit smoking? Looking for tips to quit? Need a proven method? What if it was really simple? There is no easy way to quit smoking! There is a simple way though and there is a difference. This blog will be a conversation for you and non smokers alike to find the answers along with my book, "How to Stop Smoking Without Killing Anyone."
Tuesday, August 28, 2012
Tips to QUIT Smoking - Tip Number 9
10 Tips to help you QUIT smoking - number 9 in our countdown - BREATHE!
Become conscious of your breath - of the air (not smoke) coming into
your lungs and body and giving you life - it's that simple - Are you
aware of your breath?