How to Stop Smoking? Need Help Quitting Smoking? I say stop, don't quit. Searching for the best way to quit smoking? Looking for tips to quit? Need a proven method? What if it was really simple? There is no easy way to quit smoking! There is a simple way though and there is a difference. This blog will be a conversation for you and non smokers alike to find the answers along with my book, "How to Stop Smoking Without Killing Anyone."
Saturday, September 1, 2012
Tips to QUIT Smoking - Tip Number 5
10 Tips to help you QUIT smoking - number 5 in our countdown - DO THE MATH - How many cigarettes have you smoked this week, year, month? If you smoke a pack a day, how many cigarettes will that be in 20 years? Assuming you live that long... math can be motivating!