Smoking an e-Cigarette is NOT helping you at all!

Sometimes Trying To Quit Smoking Can Blow Up In Your Face (literally)

Imagine enjoying a cigarette after a nice meal with your wife and suddenly BOOM!  The cigarette blows up on you!  Teeth get knocked out, parts of your face are charred and some of your tongue is missing.  You wind up in a burn center...

Well this is what happened to Tom Holloway earlier this week when his e-cigarette lit up like a bottle rocket on the 4th of July, shooting across his home office, starting a small fire and leaving him severely injured.

While this is rare and should never happen to anyone...  allow me to observe that the injuries Mr. Holloway received as a result of him trying to quit with an e-cigarette would have happened either way.  Meaning what?  All this e-cigarette exploding did was speed up the process.

• Cigarette smoking is a known cause and trigger of periodontal disease which results in receding gums, bone loss and eventually tooth loss.  So his teeth were coming out one way or another...

• Tobacco smoking is one of the leading causes of oral cancer and the first step in fixing that is tissue removal.

• Smoking also speeds up the aging process.  You know how meat and fish get smoked?  Consider that and then look at a heavy smokers face...

Seem insensitive?  Sometimes a reality smack down is in order...

Look, here's what set me off: 

"Holloway, a Vietnam veteran, photographer and father of three, reportedly stopped smoking two years ago and turned to e-cigarettes to kick the habit."

This came from ABCNews.com.  What the hell are they talking about?  Kick what habit?  He didn't kick anything!  Jeffrey Wigand put it best when he deemed a cigarette "a delivery device for nicotine."  Mr Holloway simply had not kicked anything and because of switching delivery devices, damn near kicked the bucket sooner than if he'd have simply continued to smoke regular cigarettes!

They did redeem themselves later though when they said, "Electronic cigarettes have become a popular crutch for many who have quit smoking" 

To which I say, here, here!  The e-cigarette is just that.  A crutch.  At some point you will need to go it alone and stop!

So what did we learn today?  E-cigarettes are just as dangerous (if not more so) then regular cigarettes and sooner or later you're going to have to go cold turkey.  Stopping smoking is like pulling off a band-aid.  It's no fun either way, but it's better to do it fast and get on with it.

Need help ripping off the band-aid?  Try my book!  Get your copy at www.stopdontquit.com or on this blog!

What does this have to do with not smoking...

You tell me!  Here's a pop quiz for you today...  How can you apply this to becoming a non-smoker:

"This is a fine world for the person who knows precisely what he or she expects from life and is busy getting it.

We are happiest when we are striving to achieve a goal. When we achieve one goal, it’s a natural human tendency to set another, usually bigger, one. W. Clement Stone calls it inspirational dissatisfaction — the letdown one experiences after a goal has been achieved and before the next step toward a new one has been taken. When you begin to experience that nagging feeling, it’s time to get into action! Make sure you have a long-range plan in place so that when one short-term goal has been achieved, there is a natural progression toward the next."

Leave your answer below...

 

...Over Your Dead Body...(Death Express Continued)

...Over Your Dead Body...(Death Express Continued) 

Well, it looks like my friend on HubPages went and did it again!  Go take a look at this Hub for a painting with words.  Look at it.  See if you can see your reflection in this mirror.  Even if you don't smoke, you may have a monkey on your back that may very well be looking you straight in the eye?

Let's say you used to smoke...  or drink...  or...  you fill in that blank.  Here's the deal.  In my book, How To Smoking Without Killing Anyone, I challenge you to be a smoker who doesn't smoke.  This smoking thing has become a part of who you are.  It's a piece of your identity now.  Like it or not and this part of your life, that journey and experience of being a smoker made you who you are now.

You can't hide from that and you will never escape it.  What you do now is just that.  Stay in this now and leave the past where it belongs.  In the past.  The choice is yours.

Stay tuned for more...

Stopping the War on Drugs!

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Happy New Year! Now Don't Go And Do Something Stupid Like...

Tell all your friends your gonna quit smoking this year only to wind up smoking again 3 weeks later.  If you New Years Resolution is to quit smoking this year...

then I made this video just for you.  Not only the habitual smoker, but the habitual quitter...  Happy New Year!!!

...Till Death Do Us Part/Death Express...(All Aboard the Quit Smoking Train cont.

The Next Chapter in the Carole Anzolletti series of fictional free verse expressionistic Gothic jive is called appropriately, "...Till Death Do Us Part/Death Express...(All Aboard The Quit Smoking Train Cont.)"

Here we pick up on the tragedy of the previous evening.  Still fresh in the ash of all things avoidable, we encounter a soul struggling to stay out of Death's gaze and pull.  In fact in this segment, we meet many souls.

For most, we never know when Death will come knocking, the question Carol raises here and that I also ask in my book, How To Stop Smoking Without Killing Anyone, is why speed up the inevitable here?  I mean, let's not send this cat Death a friggin invitation and meet him half way to the door...  can you dig on that?

Because, really...  and I've said it before and I'll said it again, smoking really is a passive aggressive form of suicide.  I mean c'mon, it's almost 2012, you know this will kill you and you do it any way?  What is that all about?  Do you have some sort of Death Wish?

It's time to rise up, like a Phoenix, from your own ashes and live!

Think about it...  and stay tuned for more!